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Quick Hands - Stick Handling Drill

Instructions:

- Set up 2 stick-shafts elevated on pucks approximately 1.5 ft apart from each other (Pucks, shafts, and more can be found here!)

- While standing behind the shafts, stick handle from one side of the obstacle to the other, sliding the ball/puck under the shaft, and raising your blade over top to control the ball on either side.

Key: Attempt to only have one touch on the ball/puck as you go between the obstacles. To increase difficulty, move the shafts closer together and increase stick-handling speed.

 

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