Q and A with the HockeyStickMan: 


Does hockey stick length affect performance? 

Stick length can have a major impact on a player's game. A stick that is not the correct length affects both the hockey stick, and player's performance.

What part of you're game does stick length affect?  

  • Stickhandling - the overall ability to control the puck
  • Your shot - Stick Flex (stiffness) is affected by stick length 
  • Receiving passes - sitting flat on the ice (see Crosby)
  • Your reach - some players need all the reach we can get! 

How does it affect my stick? 

If its too tall you may find that your smashing and wearing the heel out of your stick.  TIP - If you play ball hockey you will be able to tell wear pattern pretty easily, if one part of the stick is wearing much quicker than the other, you need to adjust your stick height and lie.

What are the General Guidelines? 

Jeremy Rupke of How to Hockey explain the guidelines. Standing strait up looking forward with stick in front of the body (tip of the stick’s toe on the ground) the stick should be between your chin and your nose.  When on skates it should be up to around your chin. 

What type of player would want to use a shorter/longer stick?


Hockey Stick“The Dangler” – Hockey players who are good at stickhandling tend to prefer shorter sticks. Using a short stick makes it a bit easier to move the puck around because the stick will be lighter (less material) and a shorter stick is easier to move around the body. Many players who are good at stickhandling tend to bring the puck in close to their body in order to protect the puck while pulling a deke. A short stick makes it easier to perform these moves.


Hockey Stick “The Grinder” -
 Grinders like to get in the corners, dig for pucks, and cause trouble in front of the net. With an average length stick you can still easily handle the puck, and also make poke checks, intercept 
passes, and hammer off a slapshot. 


Hockey Stick“The Defensemen” – 
It is common for defensemen to have the longest sticks on the team. A long hockey stick gives you a longer reach, which makes it easier for you to poke the puck away from attackers,  intercept passes, and stop a puck before it leaves your end. Defensemen are also  known to have hard slapshots, and a longer stick (with the right technique) will provide more power on the slapshots.

Disclaimer.....while the above points are common in hockey, that does not mean they are absolute truths. Some defensemen use short sticks, while some hockey players who are great with the puck use a longer stick (Marty St. Louis). These tips should help beginner players find a length to start at, but don’t be afraid to try something new!

Where does personal preference come into play?

Personal preference is super important! Make sure to ask the question does it feel good in my hands? That being said the typical guidelines are there for a reason, and unless you’re playing at an elite level it’s unlikely that you’re helping your game much by using an unusually short or long stick.

Experienced players know the exact length they like and are thrown off by change. Gretzky used a short stick....



What are common mistakes that people make with the length of their stick? 

  • When buying an expensive stick players and parents are often nervous about the player outgrowing the stick and therefore sometimes tend to leave it to long
    • Solution – cut it to the correct length and use a plug when or if the player sprouts up.  And unfortunately just because the stick cost $300 bucks doesn't mean it’s going to last, in fact the new sticks seem to break even easier than in the past (hence why I am in the biz).
    • A young kids gets a stick broken up high from a Pro/Junior/etc. and he/she cant flex the thing
      • Solution – Either hang it up in the Den or use if for ball hockey and go buy one that is the right size! 
    • The player gets a little more zip on his slapshot in practice and is now using the stick in games
      • Solution – Fair enough, but the slapshot is most effective when you can get it off quickly and hit the net/get it through traffice.  Therefore there is a good chance you are sacrificing a big part of your game (puck control) for what is likely a small benefit, be smart. 

    Until next time........keep your stick on the ice! 

    The HockeyStickMan

    Joey Walsh
    Joey Walsh


    I have worked with Hockey Canada, the Vancouver 2010 Olympics, Hamilton Tiger-Cats, and Brock University. But now I'm all about hockey sticks. A passion and love for sticks as a child has blossomed into a full on obsession as an adult (if you can call me that).

    5 Responses

    Joey Walsh
    Joey Walsh

    October 19, 2018

    Hi Randy – Great question and the answer is yes. Players are only allowed to play with a stick that comes with a 65" shaft insert (total height 70" tall). However, there is an exemption for players that stand 6’6 or taller without skates. They are allowed to add an additional 4". Therefore Chara for instance is allowed to have a longer stick than someone like me who is only 6"3. There is also a maximum allowable size for the height of your blade (which many pro players are now pushing to the limit). We will be doing a blog shortly on Max Blade.


    October 19, 2018

    I know there is curve regulations that must be abided by. But is there the same for length? Can you get 2 minutes for a stick measurement for having to long of a stick (insert childish snickering). But seriously. Always wondered.

    Garrett Logan
    Garrett Logan

    February 16, 2017

    wear on the heel could be a combination of length and blade lie…I typically wear the heel first, and my stick is definitely not too long, but the lie is higher than I would like, but finding a 110-112 flex stick in PM9, W01, E4/E7, PP96 etc. in retail is hard enough, let alone a shaft that is long enough with a low lie angle.


    January 17, 2015

    Hey Harold, yes indeed. But be sure to look at the overall blade for the wear pattern. If it is wearing much more on the heel that is a good indication that the front of your stick is not on the ice enough, adjusting your lie could be the other option.

    Harold white
    Harold white

    December 26, 2014

    When you see the heel of the blade is worn a sign that the shaft is too long.

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